“I found Lisa when I was in a very dark place with respect to my relationship to food and my body. I was literally searching for someone to tell me what to do – how to eat, which exercises to do, how much, and when, so that I could keep losing weight and not gain it back. But it turned out that wasn’t what I needed at all. I needed my conversations with Lisa in order to start having the right conversations with myself. In a very challenging time in my life (and in the world), because of her, I feel in control and strong. I see diet culture everywhere, and with each session I feel more comfortable rejecting it and instead, I am able to navigate through each day with “health” as my North Star. Lisa is hilarious, genuine, knowledgeable, and so approachable/flexible. She lifts people up by helping them get to know themselves (which is how ANY of this works…) and I cannot recommend Lisa highly enough if you’re ready tap into the true potential of your mental, physical, and emotional health!” – Rebecca D.